Food

9 Nutritious Seeds You Should Know About

They might be tiny, but seeds are absolute powerhouses of nutrition. Often overlooked as just bird food or a garnish, these little gems are packed with healthy fats, protein, fiber, and essential vitamins that can transform your meals from simple to supercharged. It's time we stop underestimating them and start sprinkling them onto everything we…

Nutritious Seeds

Kauai: 12 Best Shave Ice and other Treats

12 Best Shave Ice and other Treats on Kauai   Shave Ice vs. Shaved Ice - what is the difference? Not much, and the terms are interchangeable, unless you are in Hawaii.  In Hawaii, it is traditionally called "shave ice", not "shaved ice".  Whatever you want to call it, at least call it delicious. Shave…

shave ice

Best Restaurants Near Death Valley National Park

Best Restaurants Death Valley National Park There are few options for food in Death Valley National Park, and we found ourselves eating mostly outside of the park.  Luckily, we weren't staying inside the park itself, so that made it much easier to explore food options on the way to our (very out of the way)…