How Do I Journal? The 12 Best Idea Starters
Only good girls journal. At least that's the theory I always went with lol. I even tried to write in a journal as a teen. But it went like this: Today I ate a box of Mac n cheese as a snack. Sharon is a bitch. (name changed to protect the not-so innocent) My teacher…
Creating a Space for YOU – A Home Sanctuary
Creating a Space for YOU - A Home Sanctuary Whether you are creating a journaling habit, a meditation practice, or just reading a book for pure pleasure, having a perfect space to do that is important. Yes, while traveling, we do it on the fly (and even in flight), but I want you to create…
How to Create a Vision Board for your Kid
By now you've heard of Vision Boards, basically a visual expression of your goals and priorities for the year. I have been doing vision boards off and on for the last few years, within A group setting or solo. But last September I had the idea of doing this with my 5 year old…
Bring on the Self-Care!
Too busy on a vacation with the kids to get any time for yourself? Trapped in a hotel room at 6pm and it’s not about you after that? I call bullshit. Sister, you can and you will take time for yourself.Yes, the underneath your sink is full of beautiful face masks, eye patches, hair masks,…
